Birmingham’s #1 Therapist Clinic

We are here to help…not to judge!

Our Services

We provide services that are aimed to help individuals involved in the community, criminal justice system, school system, and individuals striving to obtain personal growth.


Anger Management

Anger management therapy and anger management groups focus on providing methods and tools for managing that anger and expressing it in an effective manner.


Individual Counseling

Individual counseling is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. 


Family Counseling

Family counseling helps families communicate more effectively, increase connection, address conflicts, and establish healthy family dynamics.


DOT Substance abuse

Customized plans for each client who require assistance or relatives who are in need of solutions that may be struggling with alcohol and drug abuse.


Play & Teen Therapy

As experts in counseling for adolescents and teens, we can determine what treatment strategies will be most effective as well as who else might need to be involved. 


Grief Counseling

Grief counseling is a therapy service that focuses specifically on helping you move through the grieving process at the right pace for you to resolve and integrate your loss.

Video Therapy Services Available to Alabama Residents

Are you searching for a convenient online alternative to traditional counseling sessions, but with the same personal touch and high customer service as in-person Do you want to reach out for help but just don’t have the time or space for counseling in your life?

If this sounds familiar, you may be the perfect candidate for our phone or video-based online counseling services in BIrmingham AL with our highly trained, licensed, and specialized therapists.

Chat With An Expert.

We’re dedicated to providing relief for our clients, but more importantly we provide counseling that goes to the root to create lasting positive change. Just like the most resilient trees have strong roots, the most resilient people have healthy root beliefs, inner stories, and resources that help them stand tall through any storm. You have strong places inside of you already. Our therapists help you harness those resources for resilience, growth, and deep self-acceptance.

We’ll help you identify and overcome patterns/beliefs that aren’t serving you so that you can:

  • create strong relationships with friends, family, co-workers and your partner,
  • experience relief from anxiety, worry, or depression
  • overcome the impact of trauma
  • recover from addiction
  • experience emotional growth and transformation,
  • and live your whole life with more ease, confidence, and courage.

Why Choose Us


Experienced Therapists

Each counselor has an area of specialization from which they practice. There are many reasons for this, but the most important reason is that when you work with a therapist who specializes, you receive a higher quality of care, quicker results, and someone who understands your unique issues. Having a good fit is important. When you give us a call, we will find out about your needs and match you with the therapist(s) who specialize in your area of concern. We sincerely care about your well-being and want the process to be easy for you.


Therapy Tailored to You

When you call our office, we will help you find a match with the therapist who is best suited to your needs and therapeutic goals. Our goal is to ensure that you are not only matched with a specialist, but also with someone who’s style and treatment approach fits with your needs. Research shows that counseling works when clients are matched with the right-fit therapist.

We Accept Most Major Insurances and EAP providers.

We provide a sliding scale.

Insurance Accepted - Blue Cross and Blue Shied of AL - Exceeding Contenment Behavioral Health Inc.
Insurance Accepted - United Healthcare of AL - Exceeding Contenment Behavioral Health Inc.
Insurance Accepted - Cigna AL - Exceeding Contenment Behavioral Health Inc.
Insurance Accepted - ALL Kids Alabama - Exceeding Contenment Behavioral Health Inc.
Insurance Accepted - Medicaid of Alabama - Exceeding Contenment Behavioral Health Inc.